Diabetes is marked by the inability to manufacture or properly use insulin, and impairs the body's ability to convert sugars, starches into energy. The long-term effects of elevated blood sugar (hyperglycemia) are damaging to the feet as well as the eyes, heart, kidneys, nerves and blood vessels. If your doctor has diagnosed you with diabetes, you know that your feet need special attention. For diabetics, foot injuries are the leading cause of hospitalization. Minor injuries can become major injuries before you know it. With a diabetic foot, a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow therefor injuries are slow to heal. When a wound is not healing, it's at risk for infection. Below are some overall and shoe recommendations for healthy diabetic feet. RECOMMENDATIONS: Diet and exercise, medications, careful blood sugar control, and the following common sense steps can help you to live a longer, healthier life with diabetes.
• Bathe your feet daily. Wash carefully, with warm
water and soap. Make sure you dry completely
between the toes.
• Trim your toenails with a nail file and file straight
across.
• If the skin on your feet is dry, a moisturizing cream
will help.
• Inspect your feet daily. Be on the lookout for cuts,
red spots, warm or hot spots, discolorations or any
other abnormalities.
• Never go barefoot.
• Finally, make sure your shoes fit right. Too tight
shoes can cause blisters and calluses, too loose can
also cause ulcers as they rub against the foot. Make
sure socks aren’t rubbing either.
SHOE RECOMMENDATIONS: We carry a full, high quality line of only the top brands in diabetic footwear. Please view out entire selection in our Diabetic Shoes section.
